Friday, November 25, 2011


Making granula

- mixing in a bowle different kind of flakes with sea salt
  I use spelt and kollath wheat, organic

- cut different whole nuts in big pieces and rost them in a pan without oil!
  don't burn them!

- heat in a pan good quality olive oil with honey, till the mixture bubbles

- mix the flakes, nuts and oil/honey mixture

- put it on a backing tray with paper

- rost in the oven 180℃ till it's lightly brown

- let it cool completly and break it in pieces
  add dried fruits, I like dry ginger

- enjoy

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