african roots

...

I learned to cook Yam and Co. from P.
Yam, cooking bananas and african ginger. This ginger is not to compare with the stuff from China. It's much more spicy and you really have to wash it good. Real african soil is still hanging on it!!!!
For vegetarian very nourishing, easy to cook and tasty. The sweetness of the Yam and the spicyness of the hot pepper sauce together with mangochutney= hmmm

And this is my favourite tea at the moment:

fresh peppermint
fresh cutted ginger
sugar or honey
lime juice

tastes warm and cold